Begin Anew

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Begin anew 2026

Coaching workshop with breathwork and mantra chanting from January 2 to 4, 2026. We close the old year in a conciliatory way and give the new one a clear direction. In Bern and on ZOOM.

The most important teacher on our path is our own life. The turn of the year is a very natural ritual and offers a wonderful opportunity to learn from the past and consciously align ourselves with the new. We nourish our inner fire and give the new year a clear direction through wise action.

  • The program of the workshop looks like this:

    • Day 1: Reconciled heart: We look back on the past year of life. What has the past year taught me? What has nourished and challenged me? Is there anything unreconciled in my heart that can find peace? We let go and release strength for the new year.

    • Day 2: Inner fire: We look to the future. What is really important to me in the new year? What is my inner fire burning for? What do I (not) dare to dream? We invite our heart's desires and start the new year with a journey to our inner strength.

    • Day 3: Smart action: We get down to business. Because the path is not created by thinking, but by acting. What is there to do in concrete terms? What does my inner fire invite me to do? What should I leave behind?

    We do simple body, breathing and voice exercises and a guided Breathwork Journey. The coaching process provides the framework for the workshop topic, offers guided exercises and meditations, as well as time for personal reflection. By chanting mantras, we come into deep resonance with what we have experienced and what we hope for.

  • This is a three-day workshop.

    • Friday, January 2, 2026 from 9h to 13h

    • Saturday, January 3, 2026 from 9h to 13h

    • Sunday, January 4, 2026 from 9h to 13h

    The events take place in the morning. You have the afternoon and evening at your leisure.

    The courses cannot be taken individually.

  • In Bern and on ZOOM.

    The location in Bern will be announced at a later date.

  • This workshop is organized by Sibylle Stamm will lead this workshop. Sibylle is a Breathwork Facilitator, co-founder of Kirtan Bern and Conscious Leadership Coach.

  • No prior knowledge is required to participate in this workshop. Spiritual beliefs are neither necessary nor helpful. You do not need to be able to sing.

  • On-land in Bern: The cost of the three-day workshop is CHF 280.

    On-line on ZOOM: The cost of the three-day workshop is CHF 180. There is no recording to watch later, participation is only possible live.

    There are subsidized places for this workshop for people living on a budget. Please make a note when registering if you would like to take advantage of this.

    The number of places is limited. Registrations will be considered and confirmed in the order in which they are received and the course fees have been paid .

    Cancellation conditions

    Until December 12, 2025 you will be refunded the full workshop costs minus CHF 50 processing fee.

    From December 13, 2025: There are no refunds. You will be charged the full cost of the workshop if you cancel or partially / completely fail to attend.

    It is recommended that you get a annullation insurance.