Agenda
All Upcoming Events
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Innehalten in the Swiss Alps (Retreat)
A coaching retreat in nature from July 12 to 17, 2025 on the alp in the Gantrisch Nature Park, Switzerland. We leave everyday life behind in summer. You'll leave your responsibilities, roles and ambitions at the checkroom, lead a simple life and spend 24 hours "solo" in nature.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Mantra Choir Bern: Open Practice Session
The practice sessionl of the Mantra Choir Bern is open to all. Come along for a non-binding practice session and get an experience of our choir. Participation in the practice session is free of charge. Registration is not necessary.
Kirtan By The Fire
In dry weather, we sing mantras outside by the fire in the Steinhölzliwald forest in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required. Guest musician: Bettina Klopfstein (percussion and vocals).
Clear Mind - Wise Heart (Retreat)
A five-day coaching retreat with breathwork and mantra chanting in Valais. We come into resonance with ourselves and the world. Clarity and insight for your own path emerge effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
The Four Anchors of Chanting (Workshop)
What do we actually do when chanting mantras? This workshop gives an introduction to the basics of the practice. No previous knowledge is required. You do not need to be able to sing to practice with mantras.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Yoga and Mantra: Bodhicitta
We do not practise yoga and mantras for our own benefit, but "for the benefit of all beings". What exactly does this mean and how can we strengthen our inner attitude with "bodhicitta" and align our outer actions with it? On this Sunday afternoon just before Christmas, we will experience the flow of bodhicitta in the combination of yoga asanas and mantras.
Begin Anew 2026 (Workshop)
A three-day coaching workshop with breathwork and mantra chanting in Bern and on ZOOM. We close the old year with compassion, create space for our dreams and goals, and give the new year a clear direction.
Kirtan By The Fire
In dry weather, we sing mantras outside by the fire in the Steinhölzliwald forest in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required. Guest musicians: Maureen Genner (guitar and vocals), Bettina Klopfstein (percussion and vocals). The kirtan takes place outside in the Steinhölzli forest.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Berner Hofgesänge
The Mantra Choir Bern sings at the Berner Hofgesängen. On this evening you can come along and sing with us in the open air. Suitable for singing along and listening. Registration is not required.
Singing as a path
Singing as a path gives you an impulse to shape your mantra practice as a gateway to liveliness in everyday life. It is the path of transformation that we walk by singing it. You do not need to be able to sing for this mantra practice. No previous knowledge or spiritual beliefs are required.
Kirtan By The Fire
In dry weather, we sing mantras outside by the fire in the Steinhölzliwald forest in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required. Guest musicians: Ricardo (percussion) and Oli (guitar).
Breathwork
In this guided breathwork class, we go on an inner journey with targeted breathing techniques. You will focus your mind, release inner tensions, process emotions and experience a deeper connection to your own body. From an altered state of consciousness, iInsight and clarity emerge effortlessly
Kirtan By The Fire
We sing mantras outside by the fire in Steinhölzliwald in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required.