The Way Out Is In

The power of presence that connects us

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Workshops and Retreats

  • Self-leadership retreat in the Engadin

    Your individual retreat in the Lower Engadine. We create inner strength and outer clarity for your actions.

    Make

  • Begin Anew - New Year's workshop

    Coaching workshop with breathwork and mantra chanting from January 2 to 4, 2026 in Bern, Switzerland and online.

    Begin

  • Innehalten in the Swiss Alps

    Coaching retreat with a 24-hour solo in nature from July 5 to 10, 2026 in the Gantrisch Nature Park, Switzerland

    Innehalten 

About Sibylle

I am a Conscious Leadership Coach, Breathwork Facilitator and co-founder of Kirtan Bern. I lead workshops and retreats in Switzerland and online.

I am fascinated by the exploration of our aliveness in everyday life. Breath and voice are my gateways to inner resonance and outer clarity.

With the power of presence, we can experience the depth of our humanity with all our senses. Anchored in an awake body and with an unfolded personality, we create our unique path by walking it.

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Agenda

All Upcoming Events

Agenda
The Four Anchors of Chanting (Workshop)
Oct. 18
The Four Anchors of Chanting (Workshop)

What do we actually do when chanting mantras? This workshop gives an introduction to the basics of the practice. No previous knowledge is required. You do not need to be able to sing to practice with mantras.

Breathwork Class
Oct. 19
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Breathwork Class
Nov. 23
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Breathwork Class
Dec. 11
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Kirtan By The Fire
Dec. 12
Kirtan By The Fire

In dry weather, we sing mantras outside by the fire in the Steinhölzliwald forest in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required. Guest musician: Bettina Klopfstein (percussion and vocals).

Yoga and Mantra: Bodhicitta
Dec. 14
Yoga and Mantra: Bodhicitta

We do not practise yoga and mantras for our own benefit, but "for the benefit of all beings". What exactly does this mean and how can we strengthen our inner attitude with "bodhicitta" and align our outer actions with it? On this Sunday afternoon just before Christmas, we will experience the flow of bodhicitta in the combination of yoga asanas and mantras.

Begin Anew 2026 (Workshop)
Jan. 2
Begin Anew 2026 (Workshop)

A three-day coaching workshop with breathwork and mantra chanting in Bern and on ZOOM. We close the old year with compassion, create space for our dreams and goals, and give the new year a clear direction.

Mantra choir for 1 day
Jan. 17
Mantra choir for 1 day

We meet once on a Saturday and form a mantra choir for a single day. We practise consciously experiencing the interplay of silence and sound. We work with simple exercises for body, breath, voice and sense of rhythm and learn mantras for several voices in the choir. Singing "beautifully" or "correctly" is not a prerequisite for participating in the Mantra Choir for 1 Day.

Breathwork Class
Jan. 29
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Breathwork Class
Feb. 26
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Breathwork Class
March 26
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Breathwork Class
June 4
Breathwork Class

In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.

Innehalten in the Swiss Alps (Retreat)
July 5
Innehalten in the Swiss Alps (Retreat)

A coaching retreat in nature on the alp in the Gantrisch Nature Park, Switzerland. We leave everyday life behind in summer. You'll leave your responsibilities, roles and ambitions at the checkroom, lead a simple life and spend 24 hours "solo" in nature.