Chanting as a path gives you an impulse to shape your mantra practice as a gateway to liveliness in everyday life. Mantra chanting is a meditation practice that anchors us directly in our presence in the here and now - and is fun to boot! With mantra chanting, we can set in motion what we have experienced and hoped for without having to understand exactly how it works. It is the path of transformation that we walk by singing it.
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We explore inner and outer resonance spaces through simple body and vocal exercises. We sing mantras and consciously experience the interplay of silence, body, breath and sound. We come into vibration with our own and the collective body of sound - and look curiously at what comes into motion within us. You don't need to be able to sing to practise mantras. Spiritual beliefs are also not required.
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The event costs CHF 35. There are subsidized places for people living on a tight budget (participation on a donation basis, contribution at own discretion).