The Way Out Is In
The power of presence that connects us
Agenda
All Upcoming Events
Breathwork Bern
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Bern
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Introductory Class Breathwork Online
In this introductory class online on ZOOM, you will learn the basics of breathwork. You will gain an insight into the theory. You will be introduced to breathwork techniques and learn how to regulate the effects of breathwork yourself. We will immerse ourselves in a gentle, guided breathwork journey. There will be an opportunity for discussion and questions.
Breathwork for Advanced Learners Online
This online breathwork class on ZOOM is suitable for experienced practitioners. If you already have experience with breathwork and feel confident with the techniques, you can breathe along from the comfort of your own home. This breathwork session is slightly longer and more intense than usual and will be recorded and made available to you for your further individual practice.
Breathwork Bern
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Bern
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Engadin
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Engadin
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Engadin
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Engadin
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Breathwork Class
In this guided breathwork session, you will go on an inner journey with targeted breathing techniques. You will gather your mind, process emotions and experience a deeper connection to your body. From an altered state of consciousness, insight and clarity for your next steps come effortlessly.
Kirtan By The Fire
We sing mantras outside by the fire in Steinhölzliwald in Bern. No previous knowledge or spiritual beliefs are necessary. You don't even have to be able to sing. Registration is not required.
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