Smart action: The path is made by walking
Coaching workshop with mantra singing from May 1 to 3, 2026, on Mount Rigi
Smart action has many faces. We often look for guidance from outside sources and orient ourselves toward the needs and ideas of others. Our own voice is lost in the collective noise, and our inner compass points in many directions. Acting smart means listening to our inner voice again, feeling our own pulse, and empowering ourselves to take a step into the unknown.
In this workshop, we will do simple physical, breathing, and vocal exercises. The coaching process provides the framework for guided exercises and personal reflections on the topic. By singing mantras, we enter into a deep resonance with our experiences and hopes.
Dawn in Gruebisbalm
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From May 1 to May 3, 2026.
The workshop starts on Friday at 3 p.m. and ends on Sunday at 1 p.m.
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In this workshop, you will focus on the smallest and most effective sphere of influence that you always have in life: your ability to return to your physical presence and, from there, to see clearly, feel, and make self-determined decisions. Acting wisely means recognizing your own unhealthy patterns and remembering what to do in the moment. You strengthen your inner grounding and give your power a clear direction from there. Step by step, you shape your unique path in life by walking it courageously—for the benefit of all.
On the lifelong path to acting wisely, we can experiment with three exercises:
Recognize: You get to know yourself and your personality patterns and practice catching yourself "in the act" in everyday life. You see and acknowledge how you create your life circumstances—especially those you would like to have differently.
Friendliness: You practice being a friendly companion to yourself. You remember your inner grounding, which serves as an anchor in every situation in life. Unhealthy patterns were once useful to us and arose for good reason. We may never be able to overcome them completely—but with the power of presence, we are not completely at their mercy. This basic attitude frees up energy for new creative space.
Smallest possible steps: You give your strength a clear direction—for the next step. In doing so, we focus on the smallest possible meaningful action. You venture into previously unknown territory.
In this workshop, we will do simple physical, breathing, and vocal exercises. The coaching process provides the framework for guided exercises and personal reflection on the topic. By singing mantras, we enter into a deep resonance with our experiences and hopes.
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At the Gruebisbalm eco-hotel on the Rigi near Vitznau on Lake Lucerne.
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Sibylle Stamm, Conscious Leadership Coach and co-founder of Kirtan Bern.
Kahlo is Sibylle's young Labrador and is accompanying us this weekend.
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Guided breathing and physical exercises, meditation, and mantra chanting in the morning and evening.
After breakfast, coaching input and time for personal reflection, with the option of individual coaching.
During the day, you have time for yourself. There is a thermal spa nearby (Rigi Kaltbad), Lake Lucerne, and beautiful walking trails.
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No previous knowledge is required to take part in this workshop. Spiritual beliefs are not required. You do not need to be able to sing.
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Cost of accommodation in a shared room with full board at the Gruebisbalm eco-hotel: 325 CHF
Cost of accommodation in your own tent with full board at the Gruebisbalm eco-hotel: 295 CHF
Additional costs for coaching, music, organization: 100 CHF plus donations at your discretion.
There are subsidized places for this workshop for people living on a budget. Please make a note when registering if you would like to take advantage of this.
Registrations will be considered and definitively confirmed in the order in which they are received and after payment of the course fees has been made .
Refund Policy
The full workshop cost minus a $50 processing fee will be refunded to you by March 31, 2026.
From April 1, 2026: If you cancel your registration or are partially or completely absent from the workshop, you will be responsible for the costs of board and lodging.
It is recommended that you get a annullation insurance.